斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Don't wait. The time will never be just right.
增强Don't wait. The time will never be just right.核心Success is not final, failure is not fatal: It is the courage to continue that counts.
提升Dream it. Wish it. Do it.速度Do something today that your future self will thank you for.技巧The harder you work for something, the greater you’ll feel when you achieve it.
斜坡训练Wake up with determination. Go to bed with satisfaction.增强It’s going to be hard, but hard does not mean impossible.
核心Wake up with determination. Go to bed with satisfaction.
提升Don’t stop when you’re tired. Stop when you’re done.速度Wake up with determination. Go to bed with satisfaction.
技巧You don’t have to be great to start, but you have to start to be great.斜坡训练Great things never come from comfort zones.
增强Wake up with determination. Go to bed with satisfaction.核心Success is not final, failure is not fatal: It is the courage to continue that counts.
(责任编辑:主音乐团)
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